Evidence-Based Nutrition for Weight Management and Metabolic Health

Not just weight loss. Real health.

Build the habits that change your health.

Evidence-based nutrition therapy for weight management, metabolic health, and GLP-1 support — grounded in the science of lasting behavior change. Based out of Halifax, Nova Scotia.

Habitrition is The Habit of Nutrition

Habitrition offers evidence-based nutrition blogs to get you started on your path to health improvement. Click the button called The Health Continuum to start reading and improving your health and nutrition habits today.

This blog will serve as your new vision of health improvement through which continuous health improvement can happen, daily

The Health Continuum

Looking to work with a dietitian?

*Must be a resident of Nova Scotia or New Brunswick, Canada

Here's how it works:

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Initial Assessment

This is the first step in working together to help you reach your goals. I want to learn about you and your current nutrition and lifestyle habits.

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Develop Realistic Goals Together

Health and performance are team sports. We'll work together to find a path to success that works for you.

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Monitor Progress & Address Barriers

Together, through follow-up sessions we can monitor progress and trouble shoot any barriers that are getting in your way.

Learn More
Book an Appointment

Dietitians Can Help With:

Disease Prevention

Dietitians help with chronic diseases like diabetes, prediabetes, cardiovascular disease, and obesity.

Disease Management

Dietitians are trained in Medical Nutrition Therapy to help manage symptoms and disease outcomes.

Obesity and Weight Management

A dietitian helps you understand what influences weight, including genetics, biology, and lifestyle. It's about health gains, not just weight loss.

Bloodwork Review

Forward a copy to us and we can help you understand and interpret cholesterol, blood sugars, iron, and more.

Does your health insurance cover dietitians? Direct Billing is available for the following providers:

Latest Blogs

Health is an accumulation of our daily habits.

Michael Manderville, Registered Dietitian

Dietitians are Regulated Health Professionals. We are Here to Help.